| Schedule of Classes |
| Thank you for your interest in Studio Yoga. If you are looking for a schedule of classes you have come to the right place. Just to the left of this box is a link. Go ahead and click on the link and it will take you to our schedule. You will find information on classes in yoga, martial arts, dance, pilates, and more. If you have any problems with the link please call the office. |
| Changes at Studio Yoga |
| Good news! Hector has redesigned the newsletter to make it more user friendly. We have also changed the pricing structure somewhat. Except for special classes, all classes will start at the beginning of the month and students have the option to pay for sets of 5 or 10 classes, or become a SY Member. If you have any questions or concerns please call or email Loretta in the yoga office. |
| Congratulations! |
| Studio Yoga is 5 for 5 this year. Five of our students took the Iyengar Yoga instructor assessment this year and all five passed. Meenakshi Sanghvi and Kirsten Dalsgaard did the first level, Maiga Palkaunieks and Amy Hamilton did the second level, and Robin Hertlein-Candrea did her Int Jr 1 - the first at that level! Congratulations for a job well done. |
| Thanksgiving Holiday |
| The following classes will be cancelled for the Holiday: Wed 1:30 Belly Dance with Tasha on 11/26, all Thursday classes except the special holiday yoga class with Maiga at 9:30 am, Amy's Fri 8:45 am and 10:15 am yoga classes. |
| Children's Capoeira |
| The beginners class at 4:45 pm on Nov 24th will not be held. It will resume the following week, Dec 1st. The Intermediate class at 4:00 pm will go on as usual. |
| Wednesday Classes |
| The Wed 9:30 am Yoga class with Maiga is postponed pending more registrations. The Wed 7:45 pm Belly Dance class with Gabi is postponed until January. |
| Thanksgiving Special |
| On Thanksgiving Day Maiga will be giving a yoga class from 9:30 to 11 am in Madison. Join her for standing poses, twists, and restorative poses. Ease holiday tension and get your gastric juices flowing. All other classes are cancelled on Thanksgiving Day. |
| Prenatal Yoga |
| Amye's Tuesday Prenatal Class meets from from 6:30 pm to 7:30 pm. She is also teaching a Sun 11 am Prenatal, and Jane will teach a Thurs 11:30 Prenatal Yoga class. |
| Chair Yoga & More |
| Chair Yoga & More meets on Saturdays at 11:30 am. A new class is scheduled to meet on Wed at 11 am. Please let us know if you are interested in that class. |
| Center for Back Care |
| The Studio Yoga back care classes and privates have been very successful over the years. This fall these efforts have been consolidated into the Studio Yoga Center for Back Care. Regular weekly classes are scheduled in addition to privates and Carol's Saturday 3 pm Lower Back Yoga class. The initial schedule is: Mon 5 pm, Tues 1 pm, Wed 11:30 am, and Fri 7:15 pm. Please contact Loretta to reserve a space. Fri 7:15 will meet on Nov 28th. Wed 11:30 is ongoing. |
| Zumba Classes |
| Laura teaches Mon 6:30 pm and Sonia teaches Sun 1 pm. Terri teaches a Wed 5 pm class.On Wed, November 19th, the 11:15 am class will be taught by Joy Masters. On Fri, November 21st, the 10 am class will be taught by Miguel. |
| Belly Dance |
| Tasha's Wed 1:30 pm Belly Dance class has begun. Elaine's 11:15 Sat class is ongoing. We will start Sakara's Mon 10 am class as soon as we have enough registrations. Tasha teaches an Intermediate/Advanced Belly Dance class on Saturdays at 1:30 pm. |
| New Classes for the Fall 2008 |
| New Classes This Fall: Yoga (Wed 9:30 am Yoga Basics, Wed 11 am Chair Yoga & More, Wed 1 pm Yoga for Developmentally Disabled Young Adults, Wed 6:30 pm Yoga Basics, Wed 7:45 pm Yoga Basics, Wed 9 pm Open Yoga, Thurs 11:30 am Prenatal Yoga, Fri 7:30 pm, Mon 5 pm & Tues 1 pm & Wed 11:30 am & Fri 7:15 pm & Sat 3 pm Lower Back Yoga), Pranayama (Sun 8 am), Meditation (Wed 8:00 pm Introduction to Meditation, Sun 5:00 pm "Learn to Meditate"), Dance (Mon 10 am Belly Dance, Wed 5 pm Zumba, Wed 7:45 pm Belly Dance, Sat 10 am NIA, Sat 1:30 pm Int/Adv Belly Dance), Martial Arts (Fri 7:30 pm Capoeira). |
| Children's Classes for Fall 2008 |
| Yoga (Mon 4:00 pm Teeny Yogis 1-2 yrs, Tues 3:45 pm Teeny Yogis 3-4 yrs, Tues 4:30 pm Kids Yoga 4-7 yrs, Thurs 1:00 pm Mommy & Me 2-6 months, Thurs 2:30 pm Mommy & Me 6-12 months, Thurs 4:20 pm Kids Yoga 8-12 yrs), Capoeira (Mon Kids Capoeira 4-8 yrs, 4 pm Intermediate, 4:45 Beginners) |
| Save the Date! Annual Open House |
| Everyone welcome for an afternoon of free mini-classes and performances in our Madison studios. Sunday, January 25th, 2009. |
| Capoeira & Capoeira Fitness |
| Roberto's Friday morning class in Madison is now meeting at 10 am (Capoeira Fitness).He also teaches Capoeira on Mondays at 7:45 pm. Alex will continue to teach his class on Sundays from 2-3 pm (Capoeira Fitness). Join them for this Afro-Brazilian energetic fusion of dance and self-defense. You are welcome to start class at any point. This Friday, Nov 21st, we are starting a new capoeira class at 7:30 pm with Fabio (Hobo). |
| Knee Friendly Yoga |
| Have you ever been to a yoga class and felt left out because your knee won't bend or you can't kneel on the floor? This class is for you. Amy Hamilton is teaching a knee friendly class on Friday mornings at 8:45 am in the Madison studio. |
| Weather Forecast |
| Generally we don't cancel classes in Chatham and Madison. If you are a student and you feel that it is unsafe to come for class, please let us know. If we hear from a lot of students that they are not coming we will cancel a class. We will also cancel class if the teacher feels that it is unsafe to travel and we don't have a substitute. If you have any questions please call 973-966-5311 or email staff@studioyoga.info. If your class does meet, and you are not able to come because of the weather, you may register to take a make-up class. If any classes are cancelled we will post that information here. |